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A Trip To Paris With Syeda Amera

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Paris is the capital and most populous city of France. The most visited tourist destination in the world, with over 45 million visitors annually, it is very easy to arrive in Paris with huge expectations: of grand vistas, of budding writers in every cafe, of romance on the Seine and rude waiters. Paris is also known as the city of love, or the city of lights. Let’s take a look at Syeda Amera Jawad’s pictures from Paris.

The globe trotting fashionista Syeda Amera spotted at the Eiffel Tower donning an azure blue long coat. Matched perfectly with an all white outfit.
All white paired with this lime green coat and a matching bag. Syeda Amera sure knows how style the best outfits!
Spotted at one of the best restaurants in Paris, Service Continu, Amera is enjoying her cup of coffee. She also put up the most anticipated show of the year at Paris Fashion Week.
Another picture in front of the Eiffel Tower and Amera couldn’t have looked better than this. Those Loubotuins go perfectly with the whole attire!
No wonder Paris is famous for its architectural monuments like Opera Garnier. Syeda Amera sure looks like she’s having the time of her life!

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Entertainment

Transforming Mind and Body

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Losing weight can seem like an enormous task, so how does on begin this journey to transform their mind and body? We sat face to face with blogger Hadiyya Aazer and asked her what motivated to take on the task to transform her lifestyle.

Working out at Evolution Fitness

Whats inspired you to begin this transformation journey? 

I have been overweight my entire life. When I turned 30 last year, it hit me that if I dont control it now, my health issues could become a serious problem. What can I say, I decided to change my habits and put my hundred percent into evolving my lifestyle.

Where have you been training?

My personal trainer is Haseeb Mirza at Evolution fitness. He is amazing and has a certain rhythm in the gym. He has been a great supporter and motivator through all of this.

Before and After


What does your usual workout routine look like?

It is a mix of weight training, cardio and Abs, which is necessary for me. It is essential to work according to your bodies needs and stamina and create a tailor made workout to assure its effectiveness.

What kind of a diet do you follow?

 My diet is eating in small portions after every 2 hours. All in all 5 controlled meals over the day.

What is your goal ? 

I am aiming to reach 65kgs soon!

March 2018 v March 2019


What advice would you give to someone struggling with weight issues? 

Don’t give up! Will power is key and once you’ve decided to take the necessary steps, nothing can stop you. Take it step by step, but eat healthy and work out. Ive lost almost 40 kg in a years time, slow and steady wins the race!

March 2019


How does it feel losing so many dress sizes?

One can only imagine fantastic! I have never imagined myself wearing jeans and dresses. It feels so good to wear clothes that I’d never imagined I could.

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Fashion

PSFW ‘ 19 Roundup

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Recapping all three days of Pakistan Sunsilk Fashion Week 2019

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Features

Your one-stop guide to fitness in Pakistan

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There is no arguing that Pakistan has been hit with a wave of fitness culture in the past few years and staying healthy has become a top priority in todays world. With our ever evolving lifestyles, it is essential to always stay up to date with changing trends, eat clean and make sure our bodies are in shape. With the emergence of diets like the ‘Keto’ and multiple focused fitness centers, it has become somewhat of a task to figure out what’s effective for you.

Pakistani writer Sarah Kamal Muggo recently wrote her first book, Fitness Fun, Nutrition and Lifestyle in Pakistan! This book is a great resource for people looking to improve their health by making sound lifestyle choices.

This book is a carefully vetted compilation of exercise tips, fitness goals and nutrition advice. It’s a God sent for those who don’t have a grip over how our body responds to different environments, especially in Pakistan where there is a scarcity of authentic information!

It will take you through interviews with top fitness trainers from around Pakistan as they talk about health routines and dietary advice.It won’t ask you to starve yourself, rather teach you that a regulated diet and healthy training is the only road to a fit body and mind.

This first of its kind book will be launching TODAY in Lahore – 19th April at Sukh Chayn in Lahore at 4 pm. To catch Sarah face to face, don’t forget to drop by!

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